Are you ready to change your life

Let me guess:

You want to stop feeling so exhausted and just want to sleep through the night instead
You want to feel great, but instead you constantly feel bloated, low on energy and maybe even depressed
You just want answers on why you feel how you feel, but the doctors keep telling you “You’re fine”
You want to feel confident and beautiful, but instead you’ve become a pro at avoiding mirrors
You want to eat healthy, but with every new health fad out there you’re lost on what is or isn’t healthy

Most of all you just want to feel like yourself again,
but you have no idea where to start.

You need a plan and I can help.


The Deep Dive

Your Personalized 3 Month Health Journey

Together we look at…

  • Your diet
  • Your stress levels
  • How much you rest
  • Your emotional wellbeing
  • How much you exercise

And we dig a little deeper scientifically by looking at…

  • Your Adrenals & Sex Hormones
  • Gastrointestinal issues (like yeast, parasites and bacterial infections)
  • Poor liver function
  • Food intolerances (And not just allergies!)
  • Heavy metal toxicity
  • Vitamin & mineral deficiencies

All of these things can influence how you feel

I’m Trish Ward and I will be your health detective

As a Functional Diagnostic Nutrition Practitioner® (FDN-P®) I love nothing more than digging in deep both holistically and scientifically to find the underlying causes of your symptoms.

I know that what might work for one, may not work for the other which is why I strive to find out what works for you.

Together we will create your personal Unique Health Blueprint

And here’s how we’ll do it…

A Free 20 Minute Call

Let’s see if we’re the right fit for one another. This 20 minute call is completely free and can be over the phone or via Skype.

The Tests

As a FDN-P® I have the ability to run labs so we can identify the internal stressors that might be causing you to feel like you do, and more importantly: how we can make you feel better.

The Kick-Off Session

During this 1 hour session we go in-depth into your health history, test results and your hormones. Together we create your personal step-by-step healing roadmap for the next 3 months.

The Coaching Sessions

During these 5 60 minute sessions (and one 30 minute supplement orientation) I help you further on your health journey to reach your health goals.

You also get access to…

Premium Classes

When we work together one on one, you will have access to any class and webinar that I offer. Examples are: Eating for Energy, Simple Gut Health, Balancing your Hormones with Food and more!

Personalized Suggested Meals

You get customized meal suggestions with recipes based on your lifestyle, frequency of cooking, food sensitivities and taste buds (for plant based eaters and meat eaters alike!)

Email Support

You get weekly check-ins to make sure you don’t slip and ongoing personal email support for 90 days. I’m happy to answer any questions you have, within reason of course!

A Food Journal

I truly believe that your thoughts are just as important as what you put in your mouth. By recording everything in this journal you learn about the body-mind connection and what food makes you feel.

8+ Guides

These guides will teach you everything from how to make healthy snacks to how you can live a more positive life to how to combat those cravings. These guides have it all.

Email Support

You get weekly check-ins to make sure you don’t slip and ongoing personal email support for 90 days. I’m happy to answer any questions you have, within reason of course!

A Supportive Community

You get access to a members-only Facebook group filled with women just like you. You’re not alone!


We will be working with supplements, which will play a valuable part in your health journey. Your body can’t do everything alone, which is exactly what supplements were invented for: To help you where your body can’t.

Are you ready to make a big change and start living a life that is happier and healthier?

Set up a free call below!

What Results Can You Expect?


When we’re done you’ll finally feel better and know exactly what works (and what doesn’t) for your body. You will know more about your metabolism and how your lifestyle and other factors play a part in how you feel.


After the 90 days we will be working together you will finally feel like you again: confident, beautiful and happy. You will know when to say no to things that don’t serve you and you will know how to love the person you see in the mirror.

During these 3 months we will get you on track to living vibrantly again

Are you in?

Your investment in yourself is $1200

Payment plans available

I’m not sure yet…

I am a Functional Diagnostic Nutrition Practitioner®. This means I am the ultimate health detective. I help identify and correct imbalances in the Hormone, Immune, Digestion and Detoxification systems…and I do this without pharmaceuticals. I dig deep into what we call the D.R.E.S.S. for Health Success®, looking intimately at Diet, Rest, Exercise, Stress Reduction and Supplementation. We identify underlying conditions and malfunctions which are the root cause of most health complaints. I have the ability to run labs and seek to identify both internal stressors and external stressors that could be hindering optimal health.

Want more information? Click here to go to the official Functional Diagnostic Nutrition website.

I get it, you want a clear time frame, but this is different for everyone. The Deep Dive won’t be another thing to cross off on your to do list: We form real and lasting habits, which is a process that takes time and effort, but will be SO worth it in the end!

You pay through a special link after our 20 minute call, so I know for certain I can help you!

Yes! You can choose to pay a one time fee of $1200 or  pay $700 every month for two months.

The tests we need to find out what’s going on with your hormones, gut and more can cost anywhere between $220 to $500 depending on what information we need.

The supplements you need can cost an additional $100+, depending on your deficiencies.

I work with women all over the world via phone or Skype, whichever you prefer.

Yes! You get weekly support emails and can contact me with any questions you have over email. We are in this together!

You know it’s time to make a change!

Make the investment in yourself now and schedule our 20 minute call by clicking the button below